he American Fitness elliptical trainer or cross-trainer (also called an X-trainer) is a stationary exercise machine used to simulate stair climbing, walking, or running without causing excessive stress on the joints, reducing the risk of injury by impact. For this reason, people with some injuries can use an elliptical to keep fit, since the low impact affects them little. Elliptical trainers offer a non-impact cardio workout that can range from light to high intensity depending on the speed of the exercise and the resistance preference set by the user. Specification Data Readout: TIME, SPEED , DISTANCE, PULSE, CALORIES Technical Specification: Fly wheel weight : 3Kg (Magnetic) Max user weight：100kgs Crank : 1pc crank Tension Control: 8-Levels (Manual) N.W/G.W : 29/32 KG
