In the Light of MEDITATION – Book with CD

Description Share with your friends!XFacebookLinkedInEmailWhatsAppPinterestAbout this product Meditation is the most important journey you can ever make. It is the journey of no distance, in one second! The destination is the deepest peace, the prize is the greatest happiness and the reward is the truest love. Wisdom grows along the way. In the Light of Meditation offers an introduction to the art and practice of meditation while laying down the foundations for ongoing spiritual development. A series of ten lessons provide specific insights, methods and practical exercises to get you started towards a more contented and enlightened way of life. This is a powerful book which shows you how to meditate and how to make meditation a practical addition to daily living. Written for both the beginner and the more advanced practitioner in mind it is a tried and trusted approach which is taught by the Brahma Kumaris World Spiritual University worldwide and now practiced by over half a million people every day. Book with CD About the author Mike George Mike George is an author of 16 books on the development of self-awareness, the cultivation of spiritual intelligence, freedom from emotional suffering and the creation of a more enlightened way to live, a management tutor and spiritual coach. In a unique blend of insight, wisdom and humour Mike brings together there key strands of the 21 st century – self-awareness, emotional/spiritual intelligence and continuous ‘unlearning’. For the last 30 years he has been guiding and facilitating the personal development of leaders in companies and communities in over 30 countries. You can visit Mike’s website www.relax7.com or contact him at [email protected]