20″ 11″ 4 Tubes Natural Latex Foot Pedal Elastic Pull Rope with Handle Fitness Equipment Bodybuilding Expander for Abdomen/Waist/Arm/Leg Stretching Slimming Training

It was ok,years ago I had one with a spring and i seen one on amazon but chose this one..just had back surgery so i cant use it the way i want to now,but I’m sure it will do ok,if not,I’ll purchase the one with the spring..but overall it’s just ok